ASD, or autism spectrum disorder, is a developmental disability resulting in a variety of impacts on communication, social behaviour and learning. Many foods and diets have also been found to be helpful in managing some of the symptoms associated with ASD, so it is worth knowing about these for your children.

From the period that the foetus develops in the womb, the brain is vulnerable to be affected by nutrition. While the fact that a direct link between early nutrition and the cognitive function at a later date has been difficult to establish, there is a crying need for a randomized trial of nutritional intervention and outcomes in humans.

If you are underweight, then this can be just as detrimental to your health as being obese. The essence and principles of the matter are the same regardless of whether you are clinically underweight or having a hard time gaining muscle weight.Yet, there are a few common methods that one can try out to gain weight in a healthy manner.